Let’s Begin Your Healing Journey

At The Verity, I believe in uncovering the truth behind your health story. This page is your first step — a place to choose the support that feels right for you and book a consultation. Whether you’re ready for a deep-dive session, focused follow-up, or a full transformation package, this is where we create a plan designed just for you.


BOOK YOUR CONSULTATION.

What to Expect

Personalized – Every session is tailored to your unique needs, history, and goals.

Targeted – You’ll leave with actionable steps, not generic advice.

Integrative – We’ll look at your whole self — body, mind, and lifestyle (and mom-life, too).

Book Your Session

  • Initial Wellness Consultation (75–90 min) – A deep dive to uncover your story and build your personalized roadmap.

  • Follow-Up Sessions (45–60 min) – Continued support, adjustments, and accountability.

  • 1-Month Starter Package – A focused month of care with two follow-ups.

  • 3-Month Transformation Package – Ongoing, comprehensive support with five follow-ups.

A woman smiling on a beach near the ocean at sunset.

A Note From Me

“At The Verity, I meet you where you are. This isn’t one-size-fits-all care it’s a partnership built on truth, compassion, and actionable steps toward real change. I can’t wait to walk alongside you.”