75–90 minutes
In-depth health history + lifestyle review
Intake mapping (gut, hormone, stress, sleep patterns)
Starter plan: nutrition + lifestyle strategies
Personalized toolkit (guides & resources)
Recommendations for follow-ups
75–90 minutes
In-depth health history + lifestyle review
Intake mapping (gut, hormone, stress, sleep patterns)
Starter plan: nutrition + lifestyle strategies
Personalized toolkit (guides & resources)
Recommendations for follow-ups